TentMeals Moroccan mango main meal - 500 kcal

Sale price£5.50


Hearty Moroccan spiced couscous bursting with juicy mangos, jumbo raisins, apricots, almonds, and crunchy walnuts bites

Naturally instant and delicious, our super healthy, convenient, high energy dinners are a proper meal to look forward to at the end of a tough day.

  • Made with wholesome healthy ingredients
  • Dry Weight of 128g
  • Energy of 500kcal
  • Quick and Easy

    PREP: add 200ml boiling water (approx same volume as this bag). Stir well to break up the herbs and spices. Cover for 7 minutes. Eat and enjoy!

    Can also be made with cold water - stand for 30 minutes.

    Ingredients: couscous (wheat), fruit (sundried mango, apricots, raisins (sulphurised)), walnuts, sunflower seeds, almonds, paprika, vegan bouillon (hydrolised vegetable protein (soya), potato starch, sea salt, palm oil, vegetables (celery, carrot, leek), maize starch, spices (turmeric, pepper, mace, lovage)), tomato, onion, cumin, garlic, mint, parsley, coriander, cinnamon, dill, ginger, cloves, nutmeg. 

    Allergy Information: Contains wheat, walnuts, almonds, celery, sulphurised fruit.  May also contain traces of other nuts and allergens.

    Nutrition Per 100g
    Energy 400 kcal, Protein 12.6g, Carbohydrates 59.6g, Sugar 12.4g, Fat 13.9g, Saturated Fat 1.3g, Fibre 5.4g, Sodium 0.22g

    Nutrition Per Pack
    Energy 500 kcal, Protein 15.8g, Carbohydrates 74.5g, Sugar 15.4g, Fat 17.4g, Saturated Fat 1.6g, Fibre 6.7g, Sodium 0.28g

    Customer Reviews

    Based on 6 reviews
    Stephen Mundane
    Tasty hot or cold

    Low weight and volume but maximum taste and surprisingly filling.

    Andrew Mc
    Great buy

    I often buy freeze dried rations so I know what to expect but, tent-meals are different. They taste more nutural, healthy and nutritious which is important on tough multi day adventures. The flavours are subtle and I’m really impressed so far. There’s none that I don’t like.

    Alastair Hinchliff
    Great but a little pricey

    Excellent, very tasty and a decent portion too. Very lightweight to carry and only needed 200ml of water to make. Shame it's so expensive and you could quite easily make one yourself a lot cheaper

    Mark w
    I haven't used the meals yet but I've had them before so they'll be OK for light weight hiking.

    I haven't used these meals yet but from previous experience, they will be OK. I love the light weight packaging with the Tent meals range because I often carry a weeks worth of food and the packaging can really add to the pack weight. Base Camp Food delivered on time and well packaged. I will definitely buy from them again.

    Ann Guthridge


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