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In the guide below, we cover everything you need to know about energy gels and why they’re so useful for extreme sports. 

To help you learn more about freeze-dried food and its manufacturing process and benefits, we’ve answered the top seven most popular questions about freeze-dried food below!

In this blog, we cover our best recommendations on what food to take camping without a fridge, with many types of meals that can be kept at most common temperatures, are easy to prepare on the move, and are packed with flavour and energy.

Freeze-drying is a highly effective, healthy process for preserving high-quality foods. This process has a rich ancient story that we believe our beloved customers or readers would be interested in learning. 

To help you out for your next expedition, our guide below on the best lightweight camping food covers the best foods that keep energy to a maximum and weight to a minimum. 

If you or your child is off on their first DofE expedition, it can be a little overwhelming to know where to start in preparing for all they need. To help you out, we’ve put together this convenient guide, covering everything that you’re expected to bring in our DofE food lists and DofE equipment list. 

The starting line of the famous Marathon des Sables (MdS) is fast approaching, meaning runners need to start planning their nutrition for the race.

Whilst we can’t tell you exactly how much food you’ll need, we can recommend some of the best meals and brands to sustain you on this incredible race.

Lets take a look...

We spoke to the Ruly team to learn more about the brand, its concept, and why it’s popular among outdoor enthusiasts. Explore more and start shopping Ruly products here.

This gruelling nine-day expedition was more than just a test of endurance - it played a vital role in the Gurkhas’ mountain operations training, sharpening navigation, leadership and teamwork in challenging alpine conditions.