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We've all heard the mantra: replace every drop of sweat. But is that really the key to peak performance? At Base Camp Food in partnership with TrailMed, we're here to debunk the outdated "100% replacement" myth and help you discover your personalised hydration strategy.

You're on the brink of an awe-inspiring journey of physical and mental endurance. But before you step up to the start line, you need to tackle the daunting task of packing. Forget your weekend long run; ultra running demands meticulous preparation.

In the spring of 2025, Martin Battershill and his son Joe, an RAF Reservist, embarked on a transformative journey along Scotland's Cape Wrath Trail - a 230-mile route renowned for its rugged terrain and remote beauty. Their expedition was not just a test of endurance but also a testament to resilience and the strengthening of familial bonds.

At Base Camp Food, we’re passionate about fueling adventures of all kinds, and that includes the incredible journey of Lucy Marland, a full-time NHS Dietitian and rising triathlete. Balancing intense training schedules with a demanding career, Lucy exemplifies dedication both in sport and in life.

We caught up with Halimah Patel who recently completed their Gold DofE expedition, fueled by our adventure-ready meals. Halimah shares their experiences, challenges, and top tips for future participants - plus, their go-to expedition meals that kept them going!

We were thrilled to sponsor ultrarunner Milly Voice over the summer as she took on the legendary Ultra-Trail du Mont-Blanc (UTMB)! 

In early January, Gill Punt took on a challenge like no other—the Arctic Polar Night Marathon.  Read on about Gill’s incredible race below in her own words!