- Freeze Dried Main Meal
- Dry Weight of 102g
- Energy of 405kcal
- Long shelf life
Potato (26%), cod ((clipfish 50%, cod 37%) (87%), citrus fibre, potato flour, salt) (18%), onion (14%), tomato (10%), bell pepper (10%), olive oil, tomato paste, corn starch, soy sauce (soy, salt, vinegar), garlic (1,1%), fish bouillon (salt, maltodextrin, yeast extract, fish, vegetables, rapeseed oil, seasoning), seasoning, antioxidant (ascorbic acid).
Allergy Information: Contains Fish, Soy.
Nutrition Per 100g
Energy 1996kj / 477kcal, Protein 18.2g, Carbohydrates 36.9g, Sugar 9.2g, Fat 27.1g, Saturated Fat 3.96g, Salt 4.0g
Nutrition Per Pack
Energy 1697kj / 405kcal, Protein 15.5g, Carbohydrates 31.4g, Sugar 7.8g, Fat 23g, Saturated Fat 3.37g, Salt 3g
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I have been using real turn at for a few months and unfortunately by far this is my least favourite..
A fairly pungent smell and a lasting taste
For a fish eater I wouldn’t purchase again
On a pro side as ever the portions are good
Great tasting meal. When you've pushed on and neglected to sort something to eat out these are a great option to fall back on.
I wasn't expecting it to taste as well as it did. Very impressed with the balance of flavours.