Scrambled Egg to start the day plus nutritious ingredients including red beans, goat cheese and corn.
- 100% natural ingredients
- No preservatives or artificial additives
- Easy to prepare
Ingredients: egg mix* (eggs, citric acid) 39%, red bell pepper 14%, onion 14%, sweet corn, red bean 12%, cheese (sheep's milk*, salt, rennet), olive oil, coriander leaves, chili, garlic,salt.
Allergy Information: Contains eggs & milk.
Nutrition Per 100g
Energy 462 kcal, Protein 33g, Carbohydrates 30g, Sugar 9.5g, Fat 22g, Saturated Fat 8.5g, Fibre 7.6g, Salt 2.6g
Nutrition Per 75g serving (270g Rehydrate)
Energy 347 kcal, Protein 25g, Carbohydrates 23g, Sugar 7.1g, Fat 17g, Saturated Fat 6.4g, Fibre 5.6g, Salt 2g
They might look revolting when rehydrated, but the texture is actually quite good. The flavour is almost there, but a little bit bland. Could do with either some more salt or a bit of spice
Great taste, texture good a definite breakfast addition.
A lot of egg based breakfasts have a lot to be desired but this was a great alternative to more porridge! Packed full flavour, veg and beans this was a really good start to the day on a snow filled Cairngorm morning. Will definitely buy again another LYO cracker!
I enjoyed these.
Should have let them soak a little longer than I did, because the beans were a little hard, but the egg texture was perfect, and the flavours were awesome.
Will definitely buy again.