Healthy soya slow-cooked with smoky chillies and kidney beans. Served with long grain rice.

• Dehydrated Food
• Lightweight at only 135g
• Serves 1
• Easy to prepare, just add boiling water                                             

Ingredients:  TVP mince (soya beans, caramel), tomatoes, rice, onion, red kidney beans, red pepper, garlic, fresh chillies, tomato puree, rapeseed oil, ancho chillies, mushroom stock (mushroom concentrate, yeast extract, sugar, cornflour), red wine vinegar, salt, cumin seeds, cumin powder, chipotle chillies, paprika, bay leaves, cinnamon, chilli powder, citric acid.

Allergy Information: Contains Soya Beans.

Nutrition Per 100g
Energy 359kcal, Protein 16.8g, Carbohydrates 67.3g, Sugar 6.0g, Fat 2.5g, Saturated Fat 0.3g, Fibre 7.9g, Salt 0.7g

Nutrition Per 135g 
Energy 485kcal, Protein 22.7g, Carbohydrates 90.8g, Sugar 8.1g, Fat 3.4g, Saturated Fat 0.4g, Fibre 10.7g, Salt 0.9g