Wayfayrer Vegetable Curry and Rice
Vegetables and pulses in a fragrant spiced curry sauce.
- Easy outdoor food
- Eat hot or cold
- No refrigeration required
- Long shelf life
- Weight - 300g
- Serves 1
Can be eaten cold but heating brings out the best flavours. Heating options:
- empty content into suitable pot and heat on your stove
- place the foil pouch unopened into boiling water for 7-8 minutes then open and enjoy
Ingredients: Vegetables (40%) (Carrot, Potato, Onion, Green Beans, Sweetcorn), Cooked Long Grain Rice (13%), Tomato, Water, Red Peppers, Pea Beans (3.9%), Chick Peas (3.9%), Tomato Puree, Vegetable Oil, Garlic Puree, Wheat Flour, Modified Maize Starch, Ginger Puree, Salt, Coriander, Spices, Sugar, Chilli Puree, Concentrated Lemon Juice.
Allergy Information: Contains Mustard and Gluten from Wheat.
Nutrition Per 100g
Energy 412kJ /98kcal, Protein 2.6g, Carbohydrates 13.8g, Sugar 3.4g, Fat 3.6g, Saturated Fat 0.3g, Fibre 2.1g, Salt 0.8g
Nutrition Per Pack (300g)
Energy 1236kJ/ 294kcal, Protein 7.8g, Carbohydrates 41.4g, Sugar 10.2g, Fat 10.8g, Saturated Fat 0.9g, Fibre 6.3g, Salt 2.4g