TentMeals Cashew & goji berry breakfast - 500 kcal

£3.80

An energising multigrain porridge of cashew nuts, goji berries, dates and ground flaxseed

Healthy, hearty, hot and delicious - our breakfasts are designed to get even the grumpiest campers out of bed and going all day.

 

  • Made with wholesome healthy ingredients
  • Dry Weight of 123g
  • High Energy of 500kcal
  • Quick and Easy

    PREP:  Add approx 300 - 350ml boiling water, stir well and cover for 7 minutes, eat and enjoy!

    Can also be made with cold water if left to stand overnight.


    Ingredients:  oats (gluten), cashew nuts 23%, dates (dates, rice flour), millet flakes, flaxseed, raw cane sugar, goji berries 2% (sulphurised), coconut milk powder, raspberries, salt, lemon, mixed spice.

    Allergy Information: Contains gluten, cashew nuts.

    Nutrition Per 100g
    Energy 415 kcal / 1736 kJ, Protein 12.9g, Carbohydrates 55.9g, Sugar 19.5g, Fat 17.6g, Saturated Fat 3.9g, Fibre 8.2g, Sodium 0.95g

    Nutrition Per Pack
    Energy 500 kcal / 2092 kJ, Protein 15.5g, Carbohydrates 67.3g, Sugar 23.5g, Fat 21.2g, Saturated Fat 4.7g, Fibre 9.9g, Sodium 1.13g

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