Description
GO Energy Bake features a scientifically-backed design, offering 30 grams of carbohydrates in a soft, fruit-filled bar. Each bar also contains 10g of fructose for added energy.
For optimal athletic performance and sustained energy during long endurance events, it is recommended to consume 60-90g of carbohydrates per hour. The SIS GO Energy Bake Bar - Tiramisu is a convenient and effective way to meet these requirements, in addition to other products in the SIS GO Range. Its soft baked texture makes it easily consumable, while providing all the necessary benefits of carbohydrate intake for fuelling.
One of the primary reasons for fatigue during exercise is the depletion of carbohydrate stores. Enhancing performance, improving race times, and delaying fatigue can be achieved by providing additional carbohydrates during exercise. Scientific research has demonstrated that gels, drinks, and bars all provide similar levels of carbohydrate absorption. With SiS GO Energy Bake, athletes have an easily digestible carbohydrate option to consume while exercising.
Key Features
- • 30g carbohydrate
- • 10g fructose
- • 2:1 carbohydrate ratio
- • Soft filled bake
- • Fuelling before or during exercise
- • Energy loading snack between meals
- • Informed Sport tested
Ingredients: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fructose, Cream Flavour Filling (15%) (Apple Juice Concentrate, Fructose, Gum Acacia, Milk Powder, Humectant (Vegetable Glycerine), Olive Oil, Coconut Oil, Flavouring, Natural Colouring (Titanium Dioxide)), Humectant (Vegetable Glycerine), Olive Oil, Whole Egg, Gum Acacia, Coffee, Cocoa Powder, Milk Protein, Raising Agent (Sodium Bicarbonate), Flavouring, Salt, Green Tea Extract.
Allergens: Wheat, Milk, Egg
Nutrition Per 100g
Energy 380kcal, Protein 7g, Carbohydrates 62g, Sugar 23g, Fat 10g, Saturated Fat 2.7g, Salt 0.5g
Nutrition Per Bar 50g
Energy 190kcal, Protein 3.5g, Carbohydrates 30g, Sugar 11g, Fat 5g, Saturated Fat 1.4g, Salt 0.25g