Description
- Designed to help you start hydrated (and stay that way once you're sweating, if you're a heavy/salty sweater)
- Typically used before/after intense exercise; And when sweating by athletes with very high sweat/sodium losses
- Carbohydrate-electrolyte solutions enhance the absorption of water during exercise
- Powdered drink mixes that mix up into a ~3% carbohydrate solution (when mixed as directed)
- Delivers 1,500mg of sodium per litre, when mixed as directed
- No artificial ingredients, flavours, sweeteners
- Informed Sport certified
- Mild, citrus-based flavour to reduce flavour fatigue
-
8 waterproof drink mix packets per box
- Gluten and dairy-free
- Vegan
- Osmolarity = 178 mOsmol/L
-
PH = 5.84
Ingredients: Sugar*, Sodium Citrate, Citric Acid, Vitamin C (ascorbic acid), Natural Flavouring, Potassium Chloride, Calcium Lactate and Magnesium Carbonate. Does not contain milk or gluten but is produced in a facility that handles milk, wheat (gluten) and soy
Allergen Advice: for allergens, see ingredients in bold
Nutrition Per 100ml
Energy 309kcal, 1312kj, Carbohydrates 77.2g, Sugar 75.5g, Salt 9.38g
Nutrition Per 20g serving
Energy 61kcal, 262kj, Carbohydrates 15.4g, Sugar 15.1g, Salt 1.88g
Before intense, sweaty activity
- Dissolve 1 packet into 500ml of water and drink the night before events and key workouts
- Dissolve 1 packet into 500ml of water and drink 90 minutes before you start events and key workouts. Aim to finish your drink no less than 45 minutes before starting to allow your body to absorb the fluid properly
During intense, sweaty activity - Mix in 1 packet per 500ml of water and drink to thirst
Electrolyte content (per litre, when mixed as directed)
Sodium: 1,500mg
Potassium: 250mg
Calcium: 48mg
Magnesium: 24mg
Store in a cool, dry place out of reach of young children.
This product is a food supplement & should not be used as a substitute for a varied diet.