Description
Enjoy a hearty and satisfying meal with Fuel Your Prep Vegetable Fried Rice (Halal). This freeze-dried meal combines long grain rice with peppers, green beans, sweetcorn and a savoury teriyaki-style seasoning for a comforting meal wherever you are.
Expertly freeze-dried to help preserve flavour and nutritional value, it is ready in around 10 minutes by simply adding hot water. Suitable for camping, hiking, expeditions, emergency food storage and outdoor adventures, this lightweight meal is easy to pack and has a long shelf life for dependable meal planning.
Features
- Long grain rice with mixed vegetables
- Teriyaki-style seasoning
- Halal-friendly recipe
- Freeze-dried for long shelf life
- Ready in approximately 10 minutes
- Simply add hot water
- Lightweight and easy to carry
- Ideal for camping, hiking, travel and emergency food storage
Ingredients
Long Grain Rice (32%), Diced Onion (11%), Diced Red Peppers (8%), Green Beans (8%), Sweetcorn (7%), Rapeseed Oil, Cooked Omelette Strip (Whole Egg (from Free Range), Water, Compound Salt, Lemon Juice, Dextrose), Minced Garlic, Teriyaki Sauce (Soy Sauce (Water, Salt), GM Free Soya Beans, Roasted Wheat Sugar), Spirit Vinegar, Ginger, Salt, Modified Maize Starch, White Pepper.
Allergens
Contains Egg, Soy and Wheat (Gluten).
Preparation – Single Serving
- Open the pouch at the tear notch and remove the oxygen absorber.
- Carefully add 225ml of boiling water.
- Stir the contents well and seal the pouch.
- Leave to stand for 8 minutes, stir again, season to taste and enjoy
Nutrition (Per 100g Dry / Prepared Portion)
Energy 2189kJ (523kcal) / 2189kJ (523kcal), Fat 24g / 24g, of which saturates 1.8g / 1.8g, Carbohydrate 64g / 64g, of which sugars 7.8g / 7.8g, Fibre 7.3g / 7.3g, Protein 8.3g / 8.3g, Salt 2.3g / 2.3g.
Storage
Store in a cool, dry place.


