Description
FTP Tart Cherry Energy Pastilles are high-carbohydrate energy chews designed to provide convenient, reliable fuel for runners, cyclists, triathletes and endurance athletes. Featuring a refreshing tart cherry flavour, these easy-to-eat pastilles offer a practical alternative to traditional energy gels, helping athletes maintain their carbohydrate intake during training and competition.
Each serving of two pastilles delivers 30g of carbohydrates from a 1:1 glucose-fructose blend, providing two carbohydrate sources that use different absorption pathways. With 90g of carbohydrates per 100g, these concentrated energy chews offer an efficient way to fuel prolonged exercise without carrying unnecessary weight.
Vegan, dairy-free and formulated without added caffeine or electrolytes, FTP Tart Cherry Energy Pastilles allow athletes to personalise their fuelling strategy. The convenient 1kg bulk pack provides approximately 30 servings, making it ideal for regular training, long-distance events and race-day preparation.
Key Features
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30g Carbohydrates Per Serving: Two 17g pastilles deliver 30g of carbohydrates to support endurance fuelling.
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90g Carbohydrates Per 100g: Concentrated carbohydrate energy in a lightweight, chewable format.
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1:1 Glucose-Fructose Blend: Combines glucose and fructose to support carbohydrate absorption during prolonged exercise.
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Refreshing Tart Cherry Flavour: A distinctive fruity taste that provides a pleasant alternative to traditional energy gels.
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Flexible Fuelling: Consume individual pastilles or multiple servings according to your carbohydrate requirements.
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Convenient Alternative to Energy Gels: Easy-to-eat solid fuel without the need for individual gel sachets.
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Caffeine-Free: Contains no added caffeine, allowing athletes to manage their caffeine intake separately.
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No Added Electrolytes: Can be combined with electrolyte drinks or supplements according to individual hydration requirements.
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Vegan-Friendly: Suitable for athletes following a plant-based diet.
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Dairy-Free: Suitable for dairy-free dietary preferences.
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Gluten Content Below 20ppm: Made using wheat starch with a declared gluten content below 20ppm.
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Ideal for Endurance Sports: Suitable for running, cycling, triathlons, marathons and other prolonged physical activities.
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Bulk 1kg Pack: Provides approximately 30 servings for training and competition.
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Reduced Single-Use Packaging: Pastilles can be portioned into reusable containers or pouches for convenient fuelling on the move.
Ingredients
Sugar (Natural Disaccharide Consisting of 50% Glucose and 50% Fructose), Water, Wheat Starch, Citric Acid, Tart Cherry Flavouring, Colouring (Azorubin).
Gluten content: Less than 20ppm.
Allergen Information
Contains: Wheat Starch.
May Contain: Gluten, Peanuts, Nuts, Sesame, Celery, Sulphites and Mustard.
Packaged in a facility that also handles cereals containing gluten, peanuts, nuts, sesame, celery, sulphites and mustard.
Important: Contains wheat starch with a declared gluten content below 20ppm. The manufacturer describes the product as gluten-free; suitability should be checked against applicable gluten-free labelling requirements.
Colouring (Azorubin) may have an adverse effect on activity and attention in children.
Nutritional Information
Typical Values Per 100g: Energy: 1479kJ / 348kcal, Fat: 0.3g, Of which Saturates: 0.1g, Carbohydrates: 90g, Of which Sugars: 78g, Fibre: 0.5g, Protein: 0.1g, Salt: 0.01g.
Typical Values Per Serving (2 Pastilles / 34g): Energy: 444kJ / 116kcal, Fat: 0.1g, Of which Saturates: <0.1g, Carbohydrates: 30g, Of which Sugars: 26g, Fibre: 0.2g, Protein: <0.1g, Salt: <0.01g.
Typical Values Per Pastille (17g): Energy: 222kJ / 58kcal, Fat: <0.1g, Of which Saturates: <0.1g, Carbohydrates: 15g, Of which Sugars: 13g, Fibre: 0.1g, Protein: <0.1g, Salt: <0.01g.
Recommended Usage
FTP Tart Cherry Energy Pastilles provide a convenient carbohydrate source for endurance training and competition.
Suggested Fuelling Guidelines:-
Steady Endurance Sessions: Approximately 30–45g of carbohydrates per hour.
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Long or Intense Sessions: Approximately 60–90g of carbohydrates per hour, depending on individual requirements and tolerance.
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One Pastille: Provides 15g of carbohydrates.
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Two Pastilles: Provide 30g of carbohydrates.
Begin consuming carbohydrates within the first 20–30 minutes of exercise, then continue fuelling regularly throughout your session.
Consume one or two pastilles every 15–20 minutes according to your individual fuelling strategy.
Drink water or an appropriate electrolyte beverage alongside the pastilles.
For convenience, portion the required number of pastilles into a reusable pouch, running vest or cycling bag.
Test your fuelling strategy during training before using it on race day.
Storage Instructions
Store in a cool, dry place.
Once opened, keep in an airtight container to maintain freshness.
Keep out of reach of children.
Base Camp Food are an official UK retailer for FTP Endurance Fuel. Click Here to view our FTP Endurance Fuel collection.


