FTP Endurance Fuel Power Fluids Tart Cherry 900g

FTP Endurance Fuel Power Fluids Tart Cherry is a carbohydrate and electrolyte drink mix designed to support energy, hydration and recovery during endurance training and high-performance activities. Combining fast-acting carbohydrates, essential electrolytes and real Montmorency tart cherry, this caffeine-free formula provides convenient fuelling for running, cycling, long training sessions and race days.

Each 30g scoop delivers 27g of carbohydrates and 300mg of sodium to help replenish energy and electrolytes during exercise. The addition of Montmorency tart cherry provides a naturally refreshing flavour, with 3g per full 60g serving (two scoops).

Formulated with carefully selected ingredients, Power Fluids Tart Cherry offers a practical way to maintain carbohydrate intake and hydration during demanding physical activities.

Key Features

• 27g Carbohydrates Per Scoop: Provides fast, reliable energy to support endurance performance.

• 300mg Sodium Per Serving: Helps replace sodium lost through sweating and supports hydration.

• Essential Electrolytes: Contains sodium, potassium, calcium and magnesium to support electrolyte replenishment.

• Real Montmorency Tart Cherry: Contains 3g of dried tart cherry per full 60g serving, providing natural flavour and potential recovery benefits.

• Caffeine-Free Formula: Suitable for athletes who prefer endurance fuel without added caffeine.

• Easy to Mix: Dissolves in water for convenient hydration and carbohydrate intake during exercise.

• Vegan Friendly: Suitable for plant-based diets.

• Gluten Free: Formulated without gluten-containing ingredients.

• No Artificial Colours: Made without artificial colouring.

• No Added Sugar-Free Claims: Contains carbohydrates from dextrose and cane sugar for effective energy delivery.

• Informed Sport Approved: Presented as banned-substance tested.

• 900g Pack: Provides approximately 30 servings of 30g each.

Ingredients

Dextrose (Glucose), Cane Sugar (Sucrose), Tart Cherry Powder, Citric Acid, Sodium Citrate, Sea Salt (NaCl), Potassium Chloride, Calcium Carbonate, Magnesium Oxide, Cherry Flavour.

Allergen Information

No declared allergens. Gluten free. Vegan friendly.

Nutritional Information

Typical Values Per 30g Serving: Energy 460kJ / 110kcal, Fat <0.1g, of which Saturates <0.1g, Carbohydrate 27g, of which Sugars 25g, Fibre <0.1g, Protein <0.1g, Salt 0.75g.

Typical Values Per 100g: Energy 1533kJ / 367kcal, Fat <0.1g, of which Saturates <0.1g, Carbohydrate 90g, of which Sugars 83g, Fibre <0.1g, Protein <0.1g, Salt 2.5g.

Electrolytes Per 30g Serving: Sodium 300mg, Potassium 85mg (4.25% NRV), Calcium 30mg (3.75% NRV), Magnesium 11mg (2.93% NRV).

NRV = Nutrient Reference Value.

How to Use

Mix one 30g scoop with 500–750ml of water and consume during exercise.

For moderate endurance activities, a carbohydrate intake of 30–60g per hour is commonly recommended. Longer or more demanding sessions may require 60–90g per hour, depending on individual requirements.

Adjust carbohydrate and fluid intake according to exercise intensity, duration and personal tolerance. Practise fuelling strategies during training before using them on race day.