Description
Packed full of all the veggies you crave on a multi-day hike. Rotating between seasonal greens including nourishing kale, green cabbage, spring greens, lettuce, spinach, parsley and watercress. Served with rice, this is earthy, authentic, vegan cooking at its best.
- DofE Recommended
- Dehydrated Food
- Lightweight and available in 110g
- Serves 1
- Easy to prepare, just add boiling water
Ingredients: Basmati Rice (50%), Greens (22%, including: Spinach, Spring Greens, Kale, Green Cabbage, Lettuce, Watercress, Parsley), Onion, Red Pepper, Green Pepper, Celery, Rice Bran Oil, Plain Flour, Vegetable Stock, Garlic, Salt, Smoked Paprika, Black Pepper, Cayenne.
Allergen Advice: for allergens, see ingredients in bold
Nutrition Per 100g
Energy 427kcal/1786Kj, Fat 11.8g, Saturated Fat 2.8g, Carbohydrates 67.3g, Sugar 4.4g, Fibre 6.5g, Protein 10.0g, Salt 1.2g
Nutrition Per 110g
Energy 470kcal/1966Kj, Fat 13g, Saturated Fat 3.1g, Carbohydrates 74g, Sugar 4.8g, Fibre 7.1g, Protein 11g, Salt 1.3g
Nutrition Per 165g
Energy 700kcal/2928Kj, Fat 19.5g, Saturated Fat 4.7g, Carbohydrates 111g, Sugar 7.2g, Fibre 10.7g, Protein 16.5g, Salt 2g
Base Camp Food are a UK Retailer for Firepot.