This high energy (1000 Kcal) serving of Expedition Foods Rolled Oats, Apple and Blackcurrant is a simple breakfast of rolled oats, diced apples and blackcurrants made with coconut milk. This breakfast will get your day off to the perfect start whether on a family camping trip in the Lake District or fulfilling a lifetime ambition of hiking the Camino de Santiago. Just add cold or hot water, stir, and enjoy the ideal breakfast.
- High Energy 1000 kcal portion size
- Food for Outdoor Activities, also great for emergency rations
- Long shelf life of up to 5 years
- Just add hot (or cold water, if necessary), seal the bag and wait to rehydrate
- Highest calorie-to-weight ratio
INGREDIENTS: Rolled Oats (65%), Granulated Sugar, Coconut Milk Powder
(9%), Freeze-Dried Blackcurrants (4%), Freeze-Dried Diced Apple (3%).
ALLERGEN INFORMATION: Oats
Nutrition Per 100g:
Energy 397Kcal, Protein 8.5g, Carbohydrates 65.3g, Sugar 24.1g, Fat 9.5g, Saturated Fat 6.2g, Fibre 8.2g, Sodium 33mg
Nutrition Per Pack (1000 kcal):
Energy 1000Kcal, Protein 21.4g, Carbohydrates 164.6g, Sugar 60.7g, Fat 23.9g, Saturated Fat 15.6g, Fibre 20.7g, Sodium 83mg
Good portion and very tasty. Will definitely be using again.
Our son was doing his practice Gold D of E expedition, 5 nights camping, all his food needed to be carried. He eats ALOT, so weight was a big consideration. He loved these, not just because they were light He actually raved about how nice they tasted too. Suffice to say they will be our go to for the actual expedition.