Pieces of Chicken breast in a spicy tikka sauce with rice

• Freeze dried meal
• Lightweight at only 175g
• Long shelf life
• Serves 1
• High Energy - 1011kcal
• Easy to prepare, just add boiling water                                            

Ingredients: Rice, Onions, Chopped Tomatoes (Tomato, Tomato Juice, Citric Acid (Acidity Regulator)), Chicken (9.6%), Cream (Milk), Vegetable Oil (Rapeseed), Tikka Massala Curry Paste (Vegetable Oil, Water, Tomato Paste, Salt, Coriander, Turmeric, Sugar, Dried Onion, Garlic, Ginger, Lemon Juice, Desiccated Coconut, Maize Starch, Spices (contains Mustard), Acetic Acid, Dried Coriander Leaf, Lactic Acid), Colour (Paprika Extract), Yoghurt (Milk), Cornflour, Garlic, Chilli.                                       

Allergy Information: Contains Milk, Mustard, May Contain Traces of Nuts

Nutrition Per 100g:

Energy 578Kcal, Protein 14.4g, Carbohydrates 36.6g, Sugar 4.9g, Fat 40.6g, Saturated Fat 9.9g, Fibre 4.3g, Sodium 0.3g

Nutrition Per Pack:

Energy 1011Kcal, Protein 25.2g, Carbohydrates 64g, Sugar 8.6g, Fat 71g, Saturated Fat 17.3g, Fibre 7.5g, Sodium 1.1g