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Expedition Foods Fish and Potato with Parsley Sauce (High Energy)


Fish and Potato in a Parsley Sauce

  • Freeze dried meal
  • Lightweight at only 174g
  • Long shelf life
  • Serves 1
  • High Energy - 810kcal
  • Easy to prepare, just add boiling water                                            

Ingredients:  Potato, Milk, Onions, White Fish (13.6%), Cream (Milk), Sweetcorn, Vegetable Oil (rapeseed), Cornflour, Sugar, Parsley.                                       

Allergy Information:  Contains Milk, Cream, Fish

Nutrition Per 100g:

Energy 563Kcal, Protein 14.7g, Carbohydrates 38.5g, Sugar 14.3g, Fat 38.2g, Saturated Fat 11.9g, Fibre 3.2g, Sodium 0.3g

Nutrition Per Pack:

Energy 810Kcal, Protein 21.2g, Carbohydrates 55.4g, Sugar 20.6g, Fat 55g, Saturated Fat 17.1g, Fibre 4.6g, Sodium 1.1g  

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