Minced beef, red kidney beans and onions in a chilli tomato sauce with rice.

• Freeze dried meal
• Lightweight at only 195g
• Long shelf life
• High in energy - 1017kcal or Regular Meal for two
• Easy to prepare, just add boiling water                                            

Ingredients: Rice (30.6%), Canned Tomato (Tomato, Tomato Juice, Citric Acid (Acidity Regulator)), Onions, Red Kidney Beans (12.2%), Tomato Purée, Minced Beef (8.1%), Vegetable Oil (Rapeseed), Sugar, Garlic, Chilli Powder, Rosemary. 

Nutrition Per 100g:

Energy 522Kcal, Protein 15.6g, Carbohydrates 41.7g, Sugar 7g, Fat 29.3g, Saturated Fat 5.7g, Fibre 3.5g, Salt 0.1g 

Nutrition Per Pack:

Energy 1017Kcal, Protein 30.4g, Carbohydrates 91.8g, Sugar 13.6g, Fat 57.1g, Saturated Fat 11.1g, Fibre 6.8g, Salt 0.2g