Minced beef, red kidney beans and onions in a chilli tomato sauce with rice.
- Freeze dried meal
- Lightweight at only 207g
- Long shelf life
- High in energy - 1004kcal or Regular Meal for two
- Easy to prepare, just add boiling water
Ingredients: Parboiled Long Grain Rice (22%), Chopped Tomatoes (14.6%), Diced Onions, Red Kidney Beans (15.4%), Tomato Puree (10%), Cooked Minced Beef (Beef, Rosemary Extract) (11.5%), Rapeseed Oil, Garlic Puree, Granulated Sugar, Chilli Powder, Salt.
Nutrition Per 100g:
Energy 485Kcal, Protein 20.5g, Carbohydrates 47.0g, Sugar 9.3g, Fat 26.6g, Saturated Fat 6.7g, Fibre 12.0g, Sodium 0.12g
Nutrition Per Pack:
Energy 1004Kcal, Protein 42.4g, Carbohydrates 97.3g, Sugar 19.3g, Fat 55.1g, Saturated Fat 13.9g, Fibre 24.8g, Salt 0.2g
Bought this for a trial hike in preparation for the Cape Wrath Trail. Just what I needed after a 30k hike; tasty and filling. Make sure you get water quantity right and leave to hydrate for stated time; I was a bit keen so beans crunchier than expected but user error! Have bought a range of Expedition Foods meals for 16 day CWT so would recommend.
Nice and very filling!
Fantastic. Best camping food I have used.