Firepot Dal and Rice with Spinach

£6.95

Healthy Dal with five kinds of lentils.

  • Dehydrated Food
  • Lightweight at only 135g
  • Serves 1
  • Easy to prepare, just add boiling water                                             

Ingredients: Basmati rice (28%), onion (22%), tomatoes (12%), spinach (7%), urid dal (4%), chana dal (4%), mung dal (4%), toor dal (4%), red lentils (4%), lemon juice, coriander, garlic, rapeseed oil, salt, garam masala, cumin seeds, turmeric, dry red chillies, chilli powder

Allergy Information: Contains Celery and Mustard.

Nutrition Per 100g
Energy 380kcal, Protein 14.5g, Carbohydrates 71.3g, Sugar 5.3g, Fat 4.1g, Saturated Fat 0.4g, Fibre 10.5g, Salt 0.9g

Nutrition Per 135g 
Energy 500kcal, Protein 19.6g, Carbohydrates 96.2g, Sugar 7.1g, Fat 5.5g, Saturated Fat 0.5g, Fibre 14.2g, Salt 1.2g

Customer Reviews

Based on 2 reviews
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S
S.G.
Easy and filling

This meal is excellent. I am not a Vegan but some of my clients are and they always enjoy this meal. More Vegan options would be good!

D
D.R.
Quick delivery

Taste was a bit bland but ok. Texture only fair. Appearance poor

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