- Freeze Dried Main Meal
- Dry Weight of 121g or 202g
- Energy of 617kcal or 1006g
- Long shelf life
Ingredients: Long Grain Rice (36%) , Cooked Diced Chicken (14%), Diced Onion (13%), Diced Red Peppers (8%), Green Beans (8%), Sweetcorn (8%), Rapeseed Oil, Cooked Omelette Strip (Egg), Minced Garlic, Teriyaki Sauce (Soy Sauce (Water, Salt, GM Free Soya Beans, Roasted Wheat, Sugar,) Sugar, Spirit Vinegar, Ginger, Salt, Garlic, Modified Maize starch), Salt, White Pepper.
Allergy Information: Contains Egg and Wheat.
Nutrition Per 100g
Energy 510kcal, Protein 21.45g, Carbohydrates 50.4g, Sugar 7.47g, Fat 23.47g, Saturated Fat 2g, Fibre 5.59g, Salt 2.13g
Nutrition Per 121g
Energy 617kcal, Protein 26g, Carbohydrates 61g, Sugar 9g, Fat 28.4g, Saturated Fat 2.4g, Fibre 6.8g, Salt 2.6g
Nutrition Per 202g
Energy 1006kcal, Protein 42g, Carbohydrates 90g, Sugar 12g, Fat 50g, Saturated Fat 5.5g, Fibre 12g, Salt 4.1g
Can't really say as I have not eaten them yet
quick & easy to cook & serve, nice and filing would consider a future purchase
Tasty but not my fave