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LYO Expedition Five Spice Chicken and Rice has a rating of stars based on reviews.
LYO Expedition Five Spice Chicken and Rice

LYO Expedition Five Spice Chicken and Rice

By Lyo Expedition

£6.99
- +
       
  • Long shelf life
  • 100% natural ingredients
  • No preservatives or artificial additives
  • Easy to prepare 

Ingredients: rice 36%, chicken breast filet 26%, vegetables in varying proportions 24% ( jelly ear mushrooms, bamboo shoots, soy bean sprouts, bell pepper, zucchini, leek, carrots), potato flour 4%, mushroom soy sauce 2% (soy seeds, salt, wheat flour, sugar), canola oil, mixed herbs.

Allergy Information: Contains soy bean sprouts, soy seeds & wheat flour.

Nutrition Per 100g
Energy 1630 kJ / 385 kcal, Protein 28.6g, Carbohydrates 58.4g, Sugar 2.2g, Fat 3.3g, Saturated Fat 0.73g, Fibre 3.56g, Salt 3.5g

Nutrition Per 82g serving (370g Rehydrate)
Energy 1337 kJ / 316 kcal, Protein 23.45g, Carbohydrates 47.89g, Sugar 1.8g, Fat 2.71g, Saturated Fat 0.6g, Fibre 2.92g, Salt 2.87g

Nutrition Per 110g serving (500g Rehydrate)
Energy 1793 kJ / 424 kcal, Protein 31.46g, Carbohydrates 64.24g, Sugar 2.42g, Fat 3.63g, Saturated Fat 0.8g, Fibre 3.92g, Salt 3.85g

See more: Main Meals
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