Description
Lightweight, free dried vegetarian meal for all outdoor activities.
- Freeze Dried Main Meal
- Dry Weight of 151g
- Energy of 647kcal
- Long shelf life
Ingredients: Couscous (39%), (durum wheat flour), vegetables (31%) (carrot, red pepper, cabbage, leek, sweetcorn), palm fat, flavouring (contains celery), apple, yeast extract, modified potato starch, sugar, salt, glucose syrup, maize starch, spices, emulsifier (sunflower lecithin), colouring (paprika oleoresin).
Allergen Advice: for allergens, see ingredients in bold
Nutrition Per 100g
Energy 428 kcal, 1793kj, Fat 16g, Saturated Fat 7.2g, Carbohydrates 56g, Sugar 10g, Fibre 1.6g, Protein 11g, Salt 2.8g
Nutrition Per Pack 550g
Energy 647 kcal, 2708kj, Fat 24g, Saturated Fat 11g, Carbohydrates 84g, Sugar 16g, Fibre 15g, Protein 17g, Salt 4.2g