Mixed Vegetables and Pulses in a Medium Spiced Curry Sauce with Long Grain Rice.
- Easy outdoor food
- Eat hot or cold
- No refrigeration required
- Long shelf life
- Weight - 300g
- Serves 1
Can be eaten cold but heating brings out the best flavours. Heating options:
- empty content into suitable pot and heat on your stove
- place the foil pouch unopened into boiling water for 7-8 minutes then open and enjoy
Ingredients: Vegetables (40%) (Carrot, Potato, Onion, Green Beans (contains Celery), Sweetcorn), Cooked Long Grain Rice (13%), Tomato, Water, Red Peppers, Pea Beans (3.9%), Chick Peas (3.9%), Tomato Puree, Vegetable Oil, Garlic Puree, Wheat Flour, Modified Maize Starch, Ginger Puree, Salt, Coriander, Spices, Sugar, Chilli Puree, Concentrated Lemon Juice.
Allergy Information: Contains Celery, Mustard and Gluten from Wheat.
Nutrition Per 100g
Energy 102kcal, Protein 2.6g, Carbohydrates 14g, Sugar 3.4g, Fat 3.6g, Saturated Fat 0.3g, Fibre 2.1g, Salt 0.7g
Nutrition Per Pack (300g)
Energy 306kcal, Protein 7.8g, Carbohydrates 41.4g, Sugar 10.2g, Fat 10.8g, Saturated Fat 0.9g, Fibre 6.3g, Salt 2.1g
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Bought for DofE, daughter ate it both hot and cold and absolutely loved it and so did her friends!
Purchased for D of E. Great taste and easy to heat up after a long day.
My daughter ate these on her Gold D of E expedition and said they were very tasty and filling.
The packs are so light and compact. Great tasting and fill the gap. Will use these again.
My 10 year old loved it for his birthday lunch....i know - strange child.