- Freeze Dried Main Meal
- Dry Weight of 160g
- Energy of 703kcal
- Long shelf life
Ingredients: Rice, chicken (chicken (87%), salt, stabilizer (E450, E451), antioxidant (rosemary flavouring)) (17%), lentils (11,3%), onion, coconut milk, sour cream (milk) (3,5%), corn starch, tomato paste, spinach (2,4%), rapeseed oil, chicken bouillon (aroma, yeast extract, maltodextrin, chicken, salt, onion, seasoning), soy sauce (soy, salt, vinegar), lime juice (1,0%), seasoning, ginger (0,2%), garlic, antioxidant (ascorbic acid).
Allergy Information: Contains Soy, Lactose, Milk.
Nutrition Per 100g
Energy 439kcal, Protein 17g, Carbohydrates 53g, Sugar 2.9g, Fat 17g, Saturated Fat 5g, Salt 3.2g
Nutrition Per Pack
Energy 703kcal, Protein 27g, Carbohydrates 85g, Sugar 4.6g, Fat 27g, Saturated Fat 8g, Salt 5.1g
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I switched to Real Turmat meals on the recommendation of Iain Harper - Travel Writer. It was such a revelation. Very tasty and much quicker to prepare than other leading brands I have tried. The addition of a few chilli flakes spiced up a very nice evening on the shores of Loch Treig.