Expedition Food Vegetable Tikka with Rice (High Energy)


Vegetables in a spicy tikka sauce with rice

  • Freeze dried meal
  • Lightweight at only 148g
  • Long shelf life
  • Serves 1
  • Easy to prepare, just add boiling water


Ingredients:  Rice (23%), Canned Tomato (Tomato, Tomato Juice, Citric Acid), Onions (12.8%), Peas (7.8%), Cream, Vegetable Oil, Sweetcorn (4.9%), Mixed Bells Pepper (4.9%), Slied Green Beans (4.9%), Cauliflower (4.8%), Tomato Puree, Tikka Massala Curry Paste (Vegetable Oil, Water, Tomato Paste, Salt, Coriander, Turmeric, Sugar, Dried Onion, Garlic, Ginger, Lemon Juice, Desiccated Coconut, Maize Starch, Spices (Contains Mustard), Acetic Acid, Dried Coriander Leaf, Latic Acid, Colour (Paprika Extract)), Sugar, Garlic, Chilli Powder. 


Allergy Information: Contains Milk, Mustard, May Contain Traces of Nuts


Nutrition Per 100g Per Pack
Energy 2285kJ/ 549kcal 3381kJ/ 812kcal
Protein 8.8g 13.0g
Carbohydrates 45.5g 67.3g
Sugar 167g 24.7g
Fat 36.0g 53.3g
Saturated Fat 9.9g 14.6g
Fibre 3.7g 5.5g
Sodium 0.2g 0.4g

Customer Reviews

Based on 1 review
Loads of flavour nice sauce

Great! Loads of flavour loads of veg. Would definitely buy again. Wish I'd had some naan bread!

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