{"product_id":"ftp-endurance-fuel-mixed-fruit-energy-pastilles-1kg","title":"FTP Endurance Fuel Mixed Fruit Energy Pastilles 1kg","description":"\u003cdiv class=\"short-description\"\u003e\n\u003cp data-pm-slice=\"1 3 []\"\u003e\u003cspan\u003eFTP Mixed Fruit Energy Pastilles are carbohydrate-rich energy chews designed to provide convenient, reliable fuel for runners, cyclists, triathletes and endurance athletes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDelivering 30g of carbohydrates per serving, these fruity pastilles combine glucose and fructose in a 1:1 ratio to support energy intake during prolonged exercise. With 90g of carbohydrates per 100g, they offer a lightweight and practical alternative to traditional energy gels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFeaturing a variety of refreshing fruit flavours, these easy-to-eat chews help prevent flavour fatigue during long training sessions and races. Their flexible serving size allows athletes to adjust carbohydrate intake according to their individual fuelling requirements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eVegan-friendly and dairy-free, FTP Mixed Fruit Energy Pastilles contain no added caffeine or electrolytes, making them easy to incorporate into a personalised endurance nutrition strategy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e30g Carbohydrates Per Serving:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Two 17g pastilles provide 30g of carbohydrates to fuel endurance activities.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e90g Carbohydrates Per 100g:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Concentrated carbohydrate energy in a convenient chewable format.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e1:1 Glucose-Fructose Blend:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Combines two carbohydrate sources that use different intestinal absorption pathways.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eFlexible Fuelling:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Consume individual pastilles or multiple servings according to your energy requirements.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eMixed Fruit Flavours:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e A selection of fruity flavours provides variety during extended training sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAlternative to Energy Gels:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Convenient solid carbohydrate fuel without the need to consume an entire gel sachet.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCaffeine-Free:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Suitable for athletes who prefer to manage caffeine intake separately.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eNo Added Electrolytes:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Allows sodium and electrolyte intake to be adjusted independently.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eVegan-Friendly:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Suitable for plant-based diets.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDairy-Free:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Made without dairy ingredients.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eIdeal for Endurance Sports:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Suitable for running, cycling, triathlons, hiking and other prolonged activities.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eBulk 1kg Pack:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Contains approximately 30 servings for training and race-day fuelling.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-WEB:9e4f0e62-6e6e-4112-b74f-a5bd1e1b175b-14\" data-is-intersecting=\"true\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:9e4f0e62-6e6e-4112-b74f-a5bd1e1b175b-14\" data-turn-id-container=\"request-WEB:9e4f0e62-6e6e-4112-b74f-a5bd1e1b175b-14\" data-testid=\"conversation-turn-30\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-8 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 [\u0026amp;\u0026gt;div:has([data-free-thinking-preview-answer=true])+:is(.text-message,.relative:has(\u0026gt;.text-message))]:-mt-2 grow\"\u003e\n\u003cdiv class=\"TzNmiG_container gap-4 [\u0026amp;\u0026gt;div:has([data-free-thinking-preview-answer=true])+:is(.text-message,.relative:has(\u0026gt;.text-message))]:-mt-2\" data-streaming-response-group=\"\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"36631fbf-b798-421e-87dc-c8d584e3b721\" data-markdown-talvt-message-id=\"36631fbf-b798-421e-87dc-c8d584e3b721\" data-markdown-talvt-render-state=\"ready\" data-turn-start-message=\"true\" dir=\"auto\" data-message-model-slug=\"gpt-5-6\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"LR5Y_W_content markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003ch3\u003e\u003cspan\u003engredients\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eSugar (Natural Disaccharide Consisting of 50% Glucose and 50% Fructose), Water, \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eWheat Starch\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, Citric Acid, Apple, Strawberry, Orange Flavouring, Colouring (Less Than 20ppm Gluten).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eContains:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Wheat Starch.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eMay Contain:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Gluten, Peanuts, Nuts, Sesame, Celery, Sulphites and Mustard.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePackaged in a facility that also handles these allergens.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePer 100g:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Energy: 1479kJ \/ 348kcal, Fat: 0.3g, Of which Saturates: 0.1g, Carbohydrates: 90g, Of which Sugars: 78g, Fibre: 0.5g, Protein: 0.1g, Salt: 0.01g.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePer Serving (2 Pastilles \/ 34g):\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Energy: 444kJ \/ 116kcal, Fat: 0.1g, Of which Saturates: \u0026lt;0.1g, Carbohydrates: 30g, Of which Sugars: 26g, Fibre: 0.2g, Protein: \u0026lt;0.1g, Salt: \u0026lt;0.01g.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePer Pastille (17g):\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Energy: 222kJ \/ 58kcal, Fat: \u0026lt;0.1g, Of which Saturates: \u0026lt;0.1g, Carbohydrates: 15g, Of which Sugars: 13g, Fibre: 0.1g, Protein: \u0026lt;0.1g, Salt: \u0026lt;0.01g.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp dir=\"auto\" data-start=\"28\" data-end=\"617\" data-is-last-node=\"\" data-is-only-node=\"\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eRecommended Usage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFTP Mixed Fruit Energy Pastilles can be consumed before or during endurance exercise to help maintain carbohydrate availability.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSuggested Fuelling Guide:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eSteady Endurance Sessions: Approximately 30–45g carbohydrates per hour.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eLong or Intense Sessions: Approximately 60–90g carbohydrates per hour, depending on individual tolerance and training.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eOne Pastille: Provides 15g carbohydrates.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eTwo Pastilles: Provide 30g carbohydrates.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eBegin fuelling within the first 20–30 minutes of exercise and continue consuming small amounts regularly throughout your session.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDrink water or an appropriate electrolyte beverage alongside the pastilles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTest your fuelling strategy during training before using it in competition.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage Instructions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eStore in a cool, dry place.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOnce opened, transfer to an airtight container to maintain freshness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKeep away from excessive heat and direct sunlight.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1\"\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eBase Camp Food are an official UK retailer for FTP Endurance Fuel. \u003ca href=\"https:\/\/basecampfood.com\/collections\/ftp-endurance-fuel\" title=\"Base Camp Food are an official UK retailer for FTP Endurance Fuel. Click Here to view our FTP Endurance Fuel collection.\"\u003eClick Here\u003c\/a\u003e to view our FTP Endurance Fuel collection.\u003c\/p\u003e","brand":"FTP Endurance Fuel","offers":[{"title":"Default Title","offer_id":56543885951355,"sku":"11507","price":44.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/1079\/files\/FTPEnduranceFuelMixedFruitEnergyPastilles1kg.jpg?v=1793023072","url":"https:\/\/basecampfood.com\/products\/ftp-endurance-fuel-mixed-fruit-energy-pastilles-1kg","provider":"Base Camp Food","version":"1.0","type":"link"}