Forestia Minty Lamb Casserole with Long Grain & Wild Rice

£6.99

Minty tender lamb with long grain and wild rice.

  • Easy outdoor food
  • Eat hot or cold
  • No refrigeration required
  • Weight - 350g
  • Serves 1
Ideal for camping, climbing, hiking, yachting, fishing and many more outdoor activities.                                                                                                                     

Serving Instructions:

Can be eaten cold but heating brings out the best flavours.  

Using your Stove:

  • empty content into suitable pot and heat on your stove for 7-8 minutes.                                                                                       

Ingredients: Sauce (34%) (water, white wine (contains sulfites), salt, mint leaves (1%), olive oil, butter, modified corn starch, flavor (contains gluten and milk), mustard, sugar, garlic, rosemary, thyme and oregano), long grain rice and wild rice (33%), lamb (30%), and poached onion (3%) (onion,, sunflower oil and caramel.                                                            

Allergy Information: Contains gluten, mustard and dairy.     

Nutrition Per 100g:

Energy 111Kcal, Protein 9.9g, Carbohydrates 8.5g, Sugar 0.8g, Fat 4.5g, Saturated Fat 1.6g, Fibre 1.6g, Salt 1.2g

Nutrition Per Pack:

Energy 388.5Kcal, Protein 34.7g, Carbohydrates 29.8g, Sugar 2.8g, Fat 15.8g, Saturated Fat 5.6g, Fibre 5.6g, Salt 4.2g         


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