- Freeze Dried Breakfast
- Lightweight at only 163g
- High Energy - 800kcal
- Long shelf life
- Made in the UK
Ingredients: vegetable oil ( rapeseed oil, palm oil ) , sultanas, Wholemeal wheat flakes, soya protein isolate , skimmed milk powder , fructose, sweetener (sucralose), dextrose, cinnamon, vanilla
Allergy Information: contains gluten from Wheat, soya and milk.
Nutrition Per 100g:
Energy 503Kcal, Protein 18.3g, Carbohydrates 50g, Sugars 24.9g, Fat 24.4g, Saturated Fat 4.9g
Nutrition Per Pack:
Energy 800Kcal, Protein 29.2g, Carbohydrates 79.6g, Sugars 39.6g, Fat 3.8g, Saturated Fat 7.87
I've been (occasionally) taking this on trips since the mid-1980s. It's light, tasty and very filling. Rather expensive compared to other instant porridge mixes, but I like it.
lovely breakfast. Easy to make, quick, tasty, filling and full of calories.