- Freeze Dried Breakfast
- Lightweight at only 163g
- High Energy - 800kcal
- Long shelf life
- Made in the UK
Ingredients: Wholemeal wheat flakes, milk powder, soya protein isolate, vegetable oil, fructose, sultanas (8%), cinnamon, vanilla, sweetener (sucralose).
Allergy Information: contains gluten, soya and milk.
Nutrition Per 100g:
Energy 485Kcal, Protein 21g, Carbohydrates 53g, Fat 23g
Nutrition Per Pack:
Energy 800Kcal, Protein 34g, Carbohydrates 87g, Fat 37g
I've been (occasionally) taking this on trips since the mid-1980s. It's light, tasty and very filling. Rather expensive compared to other instant porridge mixes, but I like it.
lovely breakfast. Easy to make, quick, tasty, filling and full of calories.