- Freeze Dried Breakfast
- Lightweight at only 163g
- High Energy - 800kcal
- Long shelf life
- Made in the UK
Ingredients: vegetable oil ( rapeseed oil, palm oil ) , sultanas, Wholemeal wheat flakes, soya protein isolate , skimmed milk powder , fructose, sweetener (sucralose), dextrose, cinnamon, vanilla
Allergy Information: contains gluten from Wheat, soya and milk.
(produced in a factory which handles Gluten, Soya, Milk, Egg, Celery and Mustard)
Nutrition Per 100g:
Energy 503Kcal, Protein 18.3g, Carbohydrates 50g, Sugars 24.9g, Fat 24.4g, Saturated Fat 4.9g
Nutrition Per Pack:
Energy 800Kcal, Protein 29.2g, Carbohydrates 79.6g, Sugars 39.6g, Fat 3.8g, Saturated Fat 7.87
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Unlike some dehydrated meals these really need to suggested amount of water but they are substantial meals and I found it very tasty.
Never did like washing up, breakfast is fit for purpose and warms you up before packing that wet tent.
I've been (occasionally) taking this on trips since the mid-1980s. It's light, tasty and very filling. Rather expensive compared to other instant porridge mixes, but I like it.
lovely breakfast. Easy to make, quick, tasty, filling and full of calories.