- Freeze Dried Main Meal
- Dry Weight of 131g
- Energy of 600kcal
- Long shelf life
Ingredients: Rye Flakes (53%), palm fat, skimmed milk powder, apple (12%), sugar, salt, cinnamon, maltodextrin.
Allergy Information: Contains Rye Flakes, Skimmed Milk Powder.
Nutrition Per 100g
Energy 440kcal, Protein 10g, Carbohydrates 54g, Sugar 22g, Fat 19g, Saturated Fat 9.5g, Salt 0.7g
Nutrition Per Pack
Energy 600kcal, Protein 14g, Carbohydrates 73g, Sugar 30g, Fat 26g, Saturated Fat 13g, Salt 1.0g
dont bother. its too sweet and you might as well take your own porridge oats and additions like dried fruit - for a bigger portion and far less expensive - and no heavier!