{"title":"FTP Endurance Fuel","description":"\u003cp\u003eFuel your next long run, ride or race with FTP Endurance Fuel. Discover energy pastilles and carbohydrate-electrolyte drink mixes designed for runners, cyclists and triathletes, with practical options for training days and endurance events.\u003c\/p\u003e\n\u003cp\u003eChoose Mixed Fruit or Tart Cherry Energy Pastilles for a chewy alternative to energy gels. Each two-pastille serving provides approximately 30g of carbohydrates, making it easy to portion your fuel to suit your session. Start with a taster pack or stock up with a 1kg pack for regular training.\u003c\/p\u003e\n\u003cp\u003ePrefer to fuel from your bottle? FTP Power Fluids combines carbohydrates with electrolytes in an easy-to-mix drink. Choose the lightly caffeinated Core formula with its neutral citrus flavour, or caffeine-free Tart Cherry. Taster packs and 900g packs let you try a flavour before adding it to your regular routine.\u003c\/p\u003e\n\u003cp\u003eWhether you prefer to chew, sip or combine the two, explore the FTP Endurance Fuel range to build a fuelling routine that works for you.\u003c\/p\u003e","products":[{"product_id":"ftp-endurance-fuel-mixed-fruit-energy-pastilles-1kg","title":"FTP Endurance Fuel Mixed Fruit Energy Pastilles 1kg","description":"\u003cdiv class=\"short-description\"\u003e\n\u003cp data-pm-slice=\"1 3 []\"\u003e\u003cspan\u003eFTP Mixed Fruit Energy Pastilles are carbohydrate-rich energy chews designed to provide convenient, reliable fuel for runners, cyclists, triathletes and endurance athletes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDelivering 30g of carbohydrates per serving, these fruity pastilles combine glucose and fructose in a 1:1 ratio to support energy intake during prolonged exercise. With 90g of carbohydrates per 100g, they offer a lightweight and practical alternative to traditional energy gels.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFeaturing a variety of refreshing fruit flavours, these easy-to-eat chews help prevent flavour fatigue during long training sessions and races. Their flexible serving size allows athletes to adjust carbohydrate intake according to their individual fuelling requirements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eVegan-friendly and dairy-free, FTP Mixed Fruit Energy Pastilles contain no added caffeine or electrolytes, making them easy to incorporate into a personalised endurance nutrition strategy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e30g Carbohydrates Per Serving:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Two 17g pastilles provide 30g of carbohydrates to fuel endurance activities.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e90g Carbohydrates Per 100g:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Concentrated carbohydrate energy in a convenient chewable format.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e1:1 Glucose-Fructose Blend:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Combines two carbohydrate sources that use different intestinal absorption pathways.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eFlexible Fuelling:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Consume individual pastilles or multiple servings according to your energy requirements.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eMixed Fruit Flavours:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e A selection of fruity flavours provides variety during extended training sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAlternative to Energy Gels:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Convenient solid carbohydrate fuel without the need to consume an entire gel sachet.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCaffeine-Free:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Suitable for athletes who prefer to manage caffeine intake separately.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eNo Added Electrolytes:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Allows sodium and electrolyte intake to be adjusted independently.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eVegan-Friendly:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Suitable for plant-based diets.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDairy-Free:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Made without dairy ingredients.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eIdeal for Endurance Sports:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Suitable for running, cycling, triathlons, hiking and other prolonged activities.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eBulk 1kg Pack:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Contains approximately 30 servings for training and race-day fuelling.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-WEB:9e4f0e62-6e6e-4112-b74f-a5bd1e1b175b-14\" data-is-intersecting=\"true\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:9e4f0e62-6e6e-4112-b74f-a5bd1e1b175b-14\" data-turn-id-container=\"request-WEB:9e4f0e62-6e6e-4112-b74f-a5bd1e1b175b-14\" data-testid=\"conversation-turn-30\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-8 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 [\u0026amp;\u0026gt;div:has([data-free-thinking-preview-answer=true])+:is(.text-message,.relative:has(\u0026gt;.text-message))]:-mt-2 grow\"\u003e\n\u003cdiv class=\"TzNmiG_container gap-4 [\u0026amp;\u0026gt;div:has([data-free-thinking-preview-answer=true])+:is(.text-message,.relative:has(\u0026gt;.text-message))]:-mt-2\" data-streaming-response-group=\"\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"36631fbf-b798-421e-87dc-c8d584e3b721\" data-markdown-talvt-message-id=\"36631fbf-b798-421e-87dc-c8d584e3b721\" data-markdown-talvt-render-state=\"ready\" data-turn-start-message=\"true\" dir=\"auto\" data-message-model-slug=\"gpt-5-6\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"LR5Y_W_content markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003ch3\u003e\u003cspan\u003engredients\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eSugar (Natural Disaccharide Consisting of 50% Glucose and 50% Fructose), Water, \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eWheat Starch\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, Citric Acid, Apple, Strawberry, Orange Flavouring, Colouring (Less Than 20ppm Gluten).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eContains:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Wheat Starch.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eMay Contain:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Gluten, Peanuts, Nuts, Sesame, Celery, Sulphites and Mustard.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePackaged in a facility that also handles these allergens.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePer 100g:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Energy: 1479kJ \/ 348kcal, Fat: 0.3g, Of which Saturates: 0.1g, Carbohydrates: 90g, Of which Sugars: 78g, Fibre: 0.5g, Protein: 0.1g, Salt: 0.01g.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePer Serving (2 Pastilles \/ 34g):\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Energy: 444kJ \/ 116kcal, Fat: 0.1g, Of which Saturates: \u0026lt;0.1g, Carbohydrates: 30g, Of which Sugars: 26g, Fibre: 0.2g, Protein: \u0026lt;0.1g, Salt: \u0026lt;0.01g.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePer Pastille (17g):\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Energy: 222kJ \/ 58kcal, Fat: \u0026lt;0.1g, Of which Saturates: \u0026lt;0.1g, Carbohydrates: 15g, Of which Sugars: 13g, Fibre: 0.1g, Protein: \u0026lt;0.1g, Salt: \u0026lt;0.01g.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp dir=\"auto\" data-start=\"28\" data-end=\"617\" data-is-last-node=\"\" data-is-only-node=\"\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eRecommended Usage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFTP Mixed Fruit Energy Pastilles can be consumed before or during endurance exercise to help maintain carbohydrate availability.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSuggested Fuelling Guide:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eSteady Endurance Sessions: Approximately 30–45g carbohydrates per hour.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eLong or Intense Sessions: Approximately 60–90g carbohydrates per hour, depending on individual tolerance and training.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eOne Pastille: Provides 15g carbohydrates.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eTwo Pastilles: Provide 30g carbohydrates.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eBegin fuelling within the first 20–30 minutes of exercise and continue consuming small amounts regularly throughout your session.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDrink water or an appropriate electrolyte beverage alongside the pastilles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTest your fuelling strategy during training before using it in competition.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage Instructions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eStore in a cool, dry place.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOnce opened, transfer to an airtight container to maintain freshness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKeep away from excessive heat and direct sunlight.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1\"\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eBase Camp Food are an official UK retailer for FTP Endurance Fuel. \u003ca href=\"https:\/\/basecampfood.com\/collections\/ftp-endurance-fuel\" title=\"Base Camp Food are an official UK retailer for FTP Endurance Fuel. Click Here to view our FTP Endurance Fuel collection.\"\u003eClick Here\u003c\/a\u003e to view our FTP Endurance Fuel collection.\u003c\/p\u003e","brand":"FTP Endurance Fuel","offers":[{"title":"Default Title","offer_id":56543885951355,"sku":"11507","price":44.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/1079\/files\/FTPEnduranceFuelMixedFruitEnergyPastilles1kg.jpg?v=1793023072"},{"product_id":"ftp-endurance-fuel-tart-cherry-energy-pastilles-1kg","title":"FTP Endurance Fuel Tart Cherry Energy Pastilles 1kg","description":"\u003cdiv class=\"short-description\"\u003e\n\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-WEB:9e4f0e62-6e6e-4112-b74f-a5bd1e1b175b-14\" data-is-intersecting=\"true\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:9e4f0e62-6e6e-4112-b74f-a5bd1e1b175b-14\" data-turn-id-container=\"request-WEB:9e4f0e62-6e6e-4112-b74f-a5bd1e1b175b-14\" data-testid=\"conversation-turn-30\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-8 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1\"\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eFTP Tart Cherry Energy Pastilles are high-carbohydrate energy chews designed to provide convenient, reliable fuel for runners, cyclists, triathletes and endurance athletes. Featuring a refreshing tart cherry flavour, these easy-to-eat pastilles offer a practical alternative to traditional energy gels, helping athletes maintain their carbohydrate intake during training and competition.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEach serving of two pastilles delivers 30g of carbohydrates from a 1:1 glucose-fructose blend, providing two carbohydrate sources that use different absorption pathways. With 90g of carbohydrates per 100g, these concentrated energy chews offer an efficient way to fuel prolonged exercise without carrying unnecessary weight.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eVegan, dairy-free and formulated without added caffeine or electrolytes, FTP Tart Cherry Energy Pastilles allow athletes to personalise their fuelling strategy. The convenient 1kg bulk pack provides approximately 30 servings, making it ideal for regular training, long-distance events and race-day preparation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e30g Carbohydrates Per Serving:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Two 17g pastilles deliver 30g of carbohydrates to support endurance fuelling.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e90g Carbohydrates Per 100g:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Concentrated carbohydrate energy in a lightweight, chewable format.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e1:1 Glucose-Fructose Blend:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Combines glucose and fructose to support carbohydrate absorption during prolonged exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eRefreshing Tart Cherry Flavour:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e A distinctive fruity taste that provides a pleasant alternative to traditional energy gels.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eFlexible Fuelling:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Consume individual pastilles or multiple servings according to your carbohydrate requirements.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eConvenient Alternative to Energy Gels:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Easy-to-eat solid fuel without the need for individual gel sachets.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCaffeine-Free:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Contains no added caffeine, allowing athletes to manage their caffeine intake separately.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eNo Added Electrolytes:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Can be combined with electrolyte drinks or supplements according to individual hydration requirements.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eVegan-Friendly:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Suitable for athletes following a plant-based diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDairy-Free:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Suitable for dairy-free dietary preferences.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eGluten Content Below 20ppm:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Made using wheat starch with a declared gluten content below 20ppm.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eIdeal for Endurance Sports:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Suitable for running, cycling, triathlons, marathons and other prolonged physical activities.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eBulk 1kg Pack:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Provides approximately 30 servings for training and competition.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eReduced Single-Use Packaging:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Pastilles can be portioned into reusable containers or pouches for convenient fuelling on the move.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSugar (Natural Disaccharide Consisting of 50% Glucose and 50% Fructose), Water, \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eWheat Starch\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, Citric Acid, Tart Cherry Flavouring, Colouring (Azorubin).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGluten content: Less than 20ppm.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAllergen Information\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eContains:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Wheat Starch.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eMay Contain:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Gluten, Peanuts, Nuts, Sesame, Celery, Sulphites and Mustard.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePackaged in a facility that also handles cereals containing gluten, peanuts, nuts, sesame, celery, sulphites and mustard.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eImportant:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Contains wheat starch with a declared gluten content below 20ppm. The manufacturer describes the product as gluten-free; suitability should be checked against applicable gluten-free labelling requirements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eColouring (Azorubin) may have an adverse effect on activity and attention in children.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTypical Values Per 100g:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Energy: 1479kJ \/ 348kcal, Fat: 0.3g, Of which Saturates: 0.1g, Carbohydrates: 90g, Of which Sugars: 78g, Fibre: 0.5g, Protein: 0.1g, Salt: 0.01g.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTypical Values Per Serving (2 Pastilles \/ 34g):\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Energy: 444kJ \/ 116kcal, Fat: 0.1g, Of which Saturates: \u0026lt;0.1g, Carbohydrates: 30g, Of which Sugars: 26g, Fibre: 0.2g, Protein: \u0026lt;0.1g, Salt: \u0026lt;0.01g.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTypical Values Per Pastille (17g):\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Energy: 222kJ \/ 58kcal, Fat: \u0026lt;0.1g, Of which Saturates: \u0026lt;0.1g, Carbohydrates: 15g, Of which Sugars: 13g, Fibre: 0.1g, Protein: \u0026lt;0.1g, Salt: \u0026lt;0.01g.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecommended Usage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFTP Tart Cherry Energy Pastilles provide a convenient carbohydrate source for endurance training and competition.\u003c\/span\u003e\u003c\/p\u003e\n\u003cstrong\u003eSuggested Fuelling Guidelines:\u003c\/strong\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSteady Endurance Sessions:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Approximately 30–45g of carbohydrates per hour.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eLong or Intense Sessions:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Approximately 60–90g of carbohydrates per hour, depending on individual requirements and tolerance.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eOne Pastille:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Provides 15g of carbohydrates.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTwo Pastilles:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Provide 30g of carbohydrates.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eBegin consuming carbohydrates within the first 20–30 minutes of exercise, then continue fuelling regularly throughout your session.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eConsume one or two pastilles every 15–20 minutes according to your individual fuelling strategy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDrink water or an appropriate electrolyte beverage alongside the pastilles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor convenience, portion the required number of pastilles into a reusable pouch, running vest or cycling bag.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTest your fuelling strategy during training before using it on race day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage Instructions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eStore in a cool, dry place.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOnce opened, keep in an airtight container to maintain freshness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKeep out of reach of children.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eBase Camp Food are an official UK retailer for FTP Endurance Fuel. \u003ca href=\"https:\/\/basecampfood.com\/collections\/ftp-endurance-fuel\" title=\"Base Camp Food are an official UK retailer for FTP Endurance Fuel. Click Here to view our FTP Endurance Fuel collection.\"\u003eClick Here\u003c\/a\u003e to view our FTP Endurance Fuel collection.\u003c\/p\u003e","brand":"FTP Endurance Fuel","offers":[{"title":"Default Title","offer_id":56544227721595,"sku":"11506","price":42.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/1079\/files\/TartCherryEnergyPastilles1kg.jpg?v=1793025648"},{"product_id":"ftp-endurance-fuel-power-fluids-tart-cherry-900g","title":"FTP Endurance Fuel Power Fluids Tart Cherry 900g","description":"\u003cdiv class=\"short-description\"\u003e\n\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-WEB:9e4f0e62-6e6e-4112-b74f-a5bd1e1b175b-14\" data-is-intersecting=\"true\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:9e4f0e62-6e6e-4112-b74f-a5bd1e1b175b-14\" data-turn-id-container=\"request-WEB:9e4f0e62-6e6e-4112-b74f-a5bd1e1b175b-14\" data-testid=\"conversation-turn-30\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-8 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1\"\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eFTP Endurance Fuel Power Fluids Tart Cherry is a carbohydrate and electrolyte drink mix designed to support energy, hydration and recovery during endurance training and high-performance activities. Combining fast-acting carbohydrates, essential electrolytes and real Montmorency tart cherry, this caffeine-free formula provides convenient fuelling for running, cycling, long training sessions and race days.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEach 30g scoop delivers 27g of carbohydrates and 300mg of sodium to help replenish energy and electrolytes during exercise. The addition of Montmorency tart cherry provides a naturally refreshing flavour, with 3g per full 60g serving (two scoops).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFormulated with carefully selected ingredients, Power Fluids Tart Cherry offers a practical way to maintain carbohydrate intake and hydration during demanding physical activities.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e27g Carbohydrates Per Scoop:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Provides fast, reliable energy to support endurance performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e300mg Sodium Per Serving:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Helps replace sodium lost through sweating and supports hydration.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eEssential Electrolytes:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Contains sodium, potassium, calcium and magnesium to support electrolyte replenishment.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eReal Montmorency Tart Cherry:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Contains 3g of dried tart cherry per full 60g serving, providing natural flavour and potential recovery benefits.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCaffeine-Free Formula:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Suitable for athletes who prefer endurance fuel without added caffeine.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eEasy to Mix:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Dissolves in water for convenient hydration and carbohydrate intake during exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eVegan Friendly:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Suitable for plant-based diets.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eGluten Free:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Formulated without gluten-containing ingredients.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eNo Artificial Colours:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Made without artificial colouring.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eNo Added Sugar-Free Claims:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Contains carbohydrates from dextrose and cane sugar for effective energy delivery.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eInformed Sport Approved:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Presented as banned-substance tested.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e900g Pack:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Provides approximately 30 servings of 30g each.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDextrose (Glucose), Cane Sugar (Sucrose), Tart Cherry Powder, Citric Acid, Sodium Citrate, Sea Salt (NaCl), Potassium Chloride, Calcium Carbonate, Magnesium Oxide, Cherry Flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNo declared allergens. Gluten free. Vegan friendly.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTypical Values Per 30g Serving:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Energy 460kJ \/ 110kcal, Fat \u0026lt;0.1g, of which Saturates \u0026lt;0.1g, Carbohydrate 27g, of which Sugars 25g, Fibre \u0026lt;0.1g, Protein \u0026lt;0.1g, Salt 0.75g.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTypical Values Per 100g:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Energy 1533kJ \/ 367kcal, Fat \u0026lt;0.1g, of which Saturates \u0026lt;0.1g, Carbohydrate 90g, of which Sugars 83g, Fibre \u0026lt;0.1g, Protein \u0026lt;0.1g, Salt 2.5g.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eElectrolytes Per 30g Serving:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Sodium 300mg, Potassium 85mg (4.25% NRV), Calcium 30mg (3.75% NRV), Magnesium 11mg (2.93% NRV).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNRV = Nutrient Reference Value.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMix one 30g scoop with 500–750ml of water and consume during exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor moderate endurance activities, a carbohydrate intake of 30–60g per hour is commonly recommended. Longer or more demanding sessions may require 60–90g per hour, depending on individual requirements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAdjust carbohydrate and fluid intake according to exercise intensity, duration and personal tolerance. Practise fuelling strategies during training before using them on race day.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eBase Camp Food are an official UK retailer for FTP Endurance Fuel. \u003ca href=\"https:\/\/basecampfood.com\/collections\/ftp-endurance-fuel\" title=\"Base Camp Food are an official UK retailer for FTP Endurance Fuel. Click Here to view our FTP Endurance Fuel collection.\"\u003eClick Here\u003c\/a\u003e to view our FTP Endurance Fuel collection.\u003c\/p\u003e","brand":"FTP Endurance Fuel","offers":[{"title":"Default Title","offer_id":56544350667131,"sku":"11505","price":25.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/1079\/files\/PowerFluidsTartCherry_900g1.jpg?v=1793029832"},{"product_id":"ftp-endurance-fuel-power-fluids-core-900g","title":"FTP Endurance Fuel Power Fluids Core 900g","description":"\u003cdiv class=\"short-description\"\u003e\n\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-WEB:9e4f0e62-6e6e-4112-b74f-a5bd1e1b175b-14\" data-is-intersecting=\"true\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:9e4f0e62-6e6e-4112-b74f-a5bd1e1b175b-14\" data-turn-id-container=\"request-WEB:9e4f0e62-6e6e-4112-b74f-a5bd1e1b175b-14\" data-testid=\"conversation-turn-30\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-8 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1\"\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eFTP Endurance Fuel Power Fluids Core is a lightly caffeinated carbohydrate and electrolyte drink mix designed to support energy, hydration and endurance performance during running, cycling and high-intensity training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFeaturing a refreshing neutral citrus flavour, this formula delivers 27g of carbohydrates, 300mg of sodium and 50mg of caffeine per 30g scoop. The combination of fast-acting carbohydrates, essential electrolytes and a moderate caffeine boost makes it a convenient fuelling solution for long training sessions, endurance events and race days.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDeveloped for athletes who require consistent energy without an overpowering flavour, Power Fluids Core provides an easy-to-mix drink that can be used alongside energy gels, chews or pastilles to support carbohydrate intake during prolonged exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e27g Carbohydrates Per Scoop:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Provides a convenient source of energy to fuel endurance activities.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e300mg Sodium Per Scoop:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Helps replenish sodium lost through sweating during exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e50mg Caffeine Per Scoop:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Provides a moderate caffeine boost to support alertness during training and competition.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eEssential Electrolytes:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Contains sodium, potassium, calcium and magnesium to support electrolyte replenishment.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eNeutral Citrus Flavour:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Light, refreshing taste designed for comfortable consumption during longer training sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCarbohydrate Blend:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Combines dextrose (glucose) and cane sugar (sucrose) to provide carbohydrates for endurance fuelling.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eConvenient Hydration:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Easy-to-mix powder suitable for use in sports bottles.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eVersatile Endurance Fuel:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Suitable for running, cycling, endurance training and race day nutrition.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e900g Resealable Pack:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Provides approximately 30 servings of 30g each.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDextrose (Glucose), Cane Sugar (Sucrose), Citric Acid, Sodium Citrate, Sea Salt (NaCl), Potassium Chloride, Calcium Carbonate, Magnesium Oxide, Guarana Extract (Paullinia cupana, Seed), Natural Citrus Extract.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNo declared allergens.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCaffeine Warning:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Contains caffeine (50mg per 30g serving). Not recommended for children or pregnant women.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTypical Values Per 30g Serving:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Energy 460kJ \/ 110kcal, Fat \u0026lt;0.1g, of which Saturates \u0026lt;0.1g, Carbohydrate 27g, of which Sugars 25g, Fibre \u0026lt;0.1g, Protein \u0026lt;0.1g, Salt 0.75g.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTypical Values Per 100g:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Energy 1533kJ \/ 367kcal, Fat \u0026lt;0.1g, of which Saturates \u0026lt;0.1g, Carbohydrate 90g, of which Sugars 83g, Fibre \u0026lt;0.1g, Protein \u0026lt;0.1g, Salt 2.5g.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eElectrolytes Per 30g Serving:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Sodium 300mg, Potassium 85mg, Calcium 30mg, Magnesium 11mg.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCaffeine Per 30g Serving:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 50mg.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMix one 30g scoop with 500–750ml of water and consume during exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePower Fluids Core can be combined with energy pastilles, gels or chews to help athletes meet their carbohydrate requirements during longer training sessions and endurance events.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePractise fuelling strategies during training to establish individual carbohydrate and hydration needs before race day.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eBase Camp Food are an official UK retailer for FTP Endurance Fuel. \u003ca href=\"https:\/\/basecampfood.com\/collections\/ftp-endurance-fuel\" title=\"Base Camp Food are an official UK retailer for FTP Endurance Fuel. Click Here to view our FTP Endurance Fuel collection.\"\u003eClick Here\u003c\/a\u003e to view our FTP Endurance Fuel collection.\u003c\/p\u003e","brand":"FTP Endurance Fuel","offers":[{"title":"Default Title","offer_id":56544368755067,"sku":"11504","price":25.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/1079\/files\/PowerFluidsCore_900g.jpg?v=1793031660"},{"product_id":"ftp-endurance-fuel-power-fluids-tart-cherry-taster","title":"FTP Endurance Fuel Power Fluids Tart Cherry Taster","description":"\u003cdiv class=\"short-description\"\u003e\n\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-WEB:9e4f0e62-6e6e-4112-b74f-a5bd1e1b175b-14\" data-is-intersecting=\"true\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:9e4f0e62-6e6e-4112-b74f-a5bd1e1b175b-14\" data-turn-id-container=\"request-WEB:9e4f0e62-6e6e-4112-b74f-a5bd1e1b175b-14\" data-testid=\"conversation-turn-30\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-8 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1\"\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eFTP Endurance Fuel Power Fluids Tart Cherry Taster is a caffeine-free carbohydrate and electrolyte drink mix designed to support energy, hydration and endurance performance during running, cycling, triathlons and high-intensity training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEach 30g serving delivers 27g of carbohydrates, 300mg of sodium and a blend of essential electrolytes, including potassium, calcium and magnesium. Made with real Montmorency tart cherry powder, this refreshing drink mix provides a naturally tangy flavour while helping athletes maintain their carbohydrate and electrolyte intake during prolonged exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe convenient 60g taster pack provides two servings, making it ideal for trying the Tart Cherry flavour before purchasing a larger pack or for carrying on training sessions and race days.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e27g Carbohydrates Per Serving:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Provides a convenient source of energy to support endurance activities.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e300mg Sodium Per Serving:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Helps replenish sodium lost through sweating during exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eEssential Electrolytes:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Contains sodium, potassium, calcium and magnesium to support hydration and electrolyte replenishment.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDual-Source Carbohydrates:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Combines dextrose (glucose) and cane sugar (sucrose) to provide glucose and fructose for endurance fuelling.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eReal Montmorency Tart Cherry:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Contains 3g of tart cherry powder per serving for a naturally tangy, refreshing flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCaffeine-Free Formula:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Suitable for athletes who prefer endurance fuel without caffeine.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eEasy to Mix:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Dissolves in water for convenient consumption during exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eEndurance Performance Support:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Designed for running, cycling, triathlon training, marathons and long-distance events.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eConvenient Taster Pack:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Compact 60g pack containing two 30g servings.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eFlexible Fuelling:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Can be combined with energy pastilles, gels or chews to help meet carbohydrate requirements during longer sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDextrose (Glucose), Cane Sugar (Sucrose), Tart Cherry Powder, Citric Acid, Sodium Citrate, Sea Salt (NaCl), Potassium Chloride, Calcium Carbonate, Magnesium Oxide, Cherry Flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNo declared allergens.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTypical Values Per 30g Serving:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Energy 460kJ \/ 110kcal, Fat \u0026lt;0.1g, of which Saturates \u0026lt;0.1g, Carbohydrate 27g, of which Sugars 25g, Fibre \u0026lt;0.1g, Protein \u0026lt;0.1g, Salt 0.75g.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTypical Values Per 100g:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Energy 1533kJ \/ 367kcal, Fat \u0026lt;0.1g, of which Saturates \u0026lt;0.1g, Carbohydrate 90g, of which Sugars 83g, Fibre \u0026lt;0.1g, Protein \u0026lt;0.1g, Salt 2.5g.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eElectrolytes Per 30g Serving:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Sodium 300mg, Potassium 85mg (4.25% NRV), Calcium 30mg (3.75% NRV), Magnesium 11mg (2.93% NRV).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eMontmorency Tart Cherry Per 30g Serving:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 3g.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNRV = Nutrient Reference Value.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMix one 30g serving with 500–750ml of water and consume during endurance exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor moderate endurance activities, a carbohydrate intake of 30–60g per hour is commonly recommended. Longer or more demanding sessions may require 60–90g per hour, depending on individual requirements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePower Fluids Tart Cherry can be combined with energy pastilles, gels or chews to help meet carbohydrate requirements during extended training sessions and endurance events.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePractise fuelling strategies during training to establish individual carbohydrate and hydration needs before race day.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eBase Camp Food are an official UK retailer for FTP Endurance Fuel. \u003ca href=\"https:\/\/basecampfood.com\/collections\/ftp-endurance-fuel\" title=\"Base Camp Food are an official UK retailer for FTP Endurance Fuel. Click Here to view our FTP Endurance Fuel collection.\"\u003eClick Here\u003c\/a\u003e to view our FTP Endurance Fuel collection.\u003c\/p\u003e","brand":"FTP Endurance Fuel","offers":[{"title":"Default Title","offer_id":56544386384251,"sku":"11503","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/1079\/files\/PowerFluidsCore_60.jpg?v=1793032972"},{"product_id":"ftp-endurance-fuel-power-fluids-core","title":"FTP Endurance Fuel Power Fluids Core Taster Pack","description":"\u003cdiv class=\"short-description\"\u003e\n\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-WEB:9e4f0e62-6e6e-4112-b74f-a5bd1e1b175b-14\" data-is-intersecting=\"true\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:9e4f0e62-6e6e-4112-b74f-a5bd1e1b175b-14\" data-turn-id-container=\"request-WEB:9e4f0e62-6e6e-4112-b74f-a5bd1e1b175b-14\" data-testid=\"conversation-turn-30\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-8 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1\"\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eFTP Endurance Fuel Power Fluids Core is a lightly caffeinated carbohydrate and electrolyte drink mix designed to support energy, hydration and endurance performance during running, cycling, triathlons and high-intensity training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEach 30g serving provides 27g of carbohydrates, 300mg of sodium and 50mg of caffeine, alongside essential electrolytes including potassium, calcium and magnesium. The combination of dual-source carbohydrates and a moderate caffeine boost makes it a convenient fuelling solution for prolonged exercise, helping athletes maintain their energy intake and replace electrolytes lost through sweating.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFeaturing a light, neutral citrus flavour, Power Fluids Core is designed for comfortable consumption during extended training sessions and endurance events. The 900g pack provides 30 servings and can be combined with FTP Energy Pastilles, gels or chews to support higher carbohydrate intake during demanding activities.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e27g Carbohydrates Per Serving:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Provides a convenient source of energy to support endurance performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e300mg Sodium Per Serving:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Helps replenish sodium lost through sweating during exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e50mg Caffeine Per Serving:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Provides a moderate caffeine boost to support alertness during training and competition.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eEssential Electrolytes:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Contains sodium, potassium, calcium and magnesium to support hydration and electrolyte replenishment.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDual-Source Carbohydrates:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Combines dextrose (glucose) and cane sugar (sucrose) to provide glucose and fructose for endurance fuelling.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eNeutral Citrus Flavour:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Light, refreshing taste designed for consumption during prolonged exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eEasy to Mix:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Convenient powdered formula that mixes with water for on-the-go hydration.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eEndurance Performance Support:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Suitable for running, cycling, triathlon training, marathons and long-distance events.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eFlexible Fuelling:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Can be combined with energy pastilles, gels or chews to help meet carbohydrate requirements.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e900g Pack:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Provides 30 servings of 30g each.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDextrose (Glucose), Cane Sugar (Sucrose), Citric Acid, Sodium Citrate, Sea Salt (NaCl), Potassium Chloride, Calcium Carbonate, Magnesium Oxide, Guarana Extract (Paullinia cupana, Seed), Natural Citrus Extract.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNo declared allergens.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCaffeine Warning:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Contains caffeine (50mg per 30g serving). Not recommended for children or pregnant women.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTypical Values Per 30g Serving:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Energy 460kJ \/ 110kcal, Fat \u0026lt;0.1g, of which Saturates \u0026lt;0.1g, Carbohydrate 27g, of which Sugars 25g, Fibre \u0026lt;0.1g, Protein \u0026lt;0.1g, Salt 0.75g.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTypical Values Per 100g:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Energy 1533kJ \/ 367kcal, Fat \u0026lt;0.1g, of which Saturates \u0026lt;0.1g, Carbohydrate 90g, of which Sugars 83g, Fibre \u0026lt;0.1g, Protein \u0026lt;0.1g, Salt 2.5g.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eElectrolytes Per 30g Serving:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Sodium 300mg, Potassium 85mg, Calcium 30mg, Magnesium 11mg.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCaffeine Per 30g Serving:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 50mg.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMix one 30g scoop with 500–750ml of water and consume during endurance exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePower Fluids Core can be combined with FTP Energy Pastilles, gels or chews to help athletes meet their carbohydrate requirements during longer training sessions and endurance events.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePractise fuelling strategies during training to establish individual carbohydrate and hydration needs before race day.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eBase Camp Food are an official UK retailer for FTP Endurance Fuel. \u003ca href=\"https:\/\/basecampfood.com\/collections\/ftp-endurance-fuel\" title=\"Base Camp Food are an official UK retailer for FTP Endurance Fuel. Click Here to view our FTP Endurance Fuel collection.\"\u003eClick Here\u003c\/a\u003e to view our FTP Endurance Fuel collection.\u003c\/p\u003e","brand":"FTP Endurance Fuel","offers":[{"title":"Default Title","offer_id":56544449954171,"sku":"11502","price":5.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/1079\/files\/FTP_Endurance_Fuel_Mixed_Fruit_Energy_Pastilles_60.jpg?v=1793040972"},{"product_id":"ftp-endurance-fuel-mixed-fruit-energy-pastilles","title":"FTP Endurance Fuel Mixed Fruit Energy Pastilles Taster Pack","description":"\u003cdiv class=\"short-description\"\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cstrong\u003eIntroduction\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFTP Endurance Fuel Mixed Fruit Energy Pastilles are chewy carbohydrate-based energy sweets designed to provide convenient fuelling during running, cycling, triathlons and endurance training. Offering a practical alternative to traditional energy gels, these mixed fruit pastilles deliver fast-absorbing carbohydrates in an easy-to-eat format, helping athletes maintain their energy intake during prolonged physical activity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEach two-pastille serving provides approximately 30g of carbohydrates, making it easy to manage carbohydrate intake during long training sessions and competitive events. Featuring a refreshing combination of apple, strawberry and orange flavours, these energy chews provide a convenient way to fuel while on the move.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe compact 68g taster pack contains approximately two servings, making it ideal for trying FTP Energy Pastilles before purchasing a larger pack. Suitable for vegans and formulated with gluten-free wheat starch, these pastilles offer a versatile fuelling option for endurance athletes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e30g Carbohydrates Per Serving:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Each two-pastille serving provides approximately 30g of carbohydrates to support endurance fuelling.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e15g Carbohydrates Per Pastille:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Allows athletes to adjust carbohydrate intake according to individual training requirements.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDual-Source Carbohydrates:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Contains sugar consisting of glucose and fructose to provide energy during exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eMixed Fruit Flavour:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Features apple, strawberry and orange flavours for a refreshing taste.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eConvenient Energy Chews:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Easy-to-eat carbohydrate sweets designed for consumption during physical activity.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAlternative to Energy Gels:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Provides carbohydrate fuelling without the need for traditional gel sachets.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eVegan Friendly:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Suitable for plant-based diets.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eGluten Free:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Contains gluten-free grade wheat starch with gluten levels below 20ppm.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDairy Free:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Suitable for individuals avoiding dairy ingredients.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eFlexible Fuelling:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Can be consumed gradually during endurance activities to help maintain carbohydrate intake.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eIdeal for Endurance Sports:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Suitable for running, cycling, marathons, triathlons and long-distance training.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eConvenient Taster Pack:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Contains approximately four pastilles, providing two servings.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eReusable Pouch Compatible:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Can be carried in an FTP Adventure Pouch for convenient access during training. Pouch sold separately.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSugar (Natural Disaccharide Consisting of 50% Glucose and 50% Fructose), Water, \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eWHEAT\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Starch, Citric Acid, Apple, Strawberry, Orange Flavouring, Colouring.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eContains \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eWHEAT\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e starch of a gluten-free grade (gluten content below 20ppm). Packaged in a facility that also handles cereals containing gluten, peanuts, nuts, sesame, celery, sulphites and mustard.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSuitable for vegans. Dairy free. Gluten free (below 20ppm gluten).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWarning:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Colouring may have an adverse effect on activity in children.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTypical Values Per 2-Pastille Serving (34g):\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Energy 444kJ \/ 116kcal, Fat 0.1g, of which Saturates \u0026lt;0.1g, Carbohydrate 30g, of which Sugars 26g, Fibre 0.2g, Protein \u0026lt;0.1g, Salt \u0026lt;0.01g.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTypical Values Per Pastille (17g):\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Energy 222kJ \/ 58kcal, Fat \u0026lt;0.1g, of which Saturates \u0026lt;0.1g, Carbohydrate 15g, of which Sugars 13g, Fibre 0.1g, Protein \u0026lt;0.1g, Salt \u0026lt;0.01g.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTypical Values Per 100g:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Energy 1479kJ \/ 348kcal, Fat 0.3g, of which Saturates 0.1g, Carbohydrate 90g, of which Sugars 78g, Fibre 0.5g, Protein 0.1g, Salt 0.01g.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eConsume energy pastilles during running, cycling or other endurance activities to support carbohydrate intake.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEach pastille provides approximately 15g of carbohydrates, while two pastilles provide approximately 30g.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePastilles can be consumed gradually throughout training sessions or races, depending on individual fuelling requirements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor convenient access, carry the pastilles in a pocket, running vest, cycling bag or reusable FTP Adventure Pouch.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePractise fuelling strategies during training to establish individual carbohydrate requirements before race day.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003eBase Camp Food are an official UK retailer for FTP Endurance Fuel. \u003ca href=\"https:\/\/basecampfood.com\/collections\/ftp-endurance-fuel\" title=\"Base Camp Food are an official UK retailer for FTP Endurance Fuel. Click Here to view our FTP Endurance Fuel collection.\"\u003eClick Here\u003c\/a\u003e to view our FTP Endurance Fuel collection.\u003c\/p\u003e","brand":"FTP Endurance Fuel","offers":[{"title":"Default Title","offer_id":56544450969979,"sku":"11501","price":5.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/1079\/files\/FTPEnduranceFuelMixedFruitEnergyPastilles60.jpg?v=1793041449"},{"product_id":"ftp-endurance-fuel-tart-cherry-energy-pastilles-taster-pack","title":"FTP Endurance Fuel Tart Cherry Energy Pastilles Taster Pack","description":"\u003cdiv class=\"short-description\"\u003e\n\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-WEB:9e4f0e62-6e6e-4112-b74f-a5bd1e1b175b-14\" data-is-intersecting=\"true\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:9e4f0e62-6e6e-4112-b74f-a5bd1e1b175b-14\" data-turn-id-container=\"request-WEB:9e4f0e62-6e6e-4112-b74f-a5bd1e1b175b-14\" data-testid=\"conversation-turn-30\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-8 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1\"\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cspan\u003eFTP Endurance Fuel Tart Cherry Energy Pastilles are carbohydrate-rich energy chews designed to provide convenient and reliable fuelling during running, cycling, triathlons and endurance training. Offering a practical alternative to traditional energy gels, these chewy pastilles deliver an easily accessible source of carbohydrates to help athletes maintain their energy intake during prolonged physical activity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEach two-pastille serving provides approximately 30g of carbohydrates, with 15g per individual pastille, allowing athletes to manage their carbohydrate intake according to their training requirements. Featuring a refreshing tart cherry flavour, these energy chews are designed for easy consumption during long runs, rides and competitive events.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe compact 68g taster pack contains approximately two servings, making it ideal for trying FTP Energy Pastilles before purchasing a larger pack. Suitable for vegans, dairy free and made with gluten-free grade wheat starch, these pastilles offer a versatile fuelling option for endurance athletes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e30g Carbohydrates Per Serving:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Each two-pastille serving provides approximately 30g of carbohydrates to support endurance fuelling.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e15g Carbohydrates Per Pastille:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Allows flexible carbohydrate intake during training and competition.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDual-Source Carbohydrates:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Contains sugar consisting of glucose and fructose to provide energy during exercise.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTart Cherry Flavour:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Refreshing fruit flavour designed for enjoyable consumption during prolonged activities.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eConvenient Energy Chews:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Easy-to-eat carbohydrate sweets suitable for fuelling while on the move.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAlternative to Energy Gels:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Provides carbohydrate fuelling without traditional gel sachets.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eVegan Friendly:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Suitable for plant-based diets.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eGluten Free:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Contains gluten-free grade wheat starch with gluten content below 20ppm.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDairy Free:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Suitable for individuals avoiding dairy ingredients.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eFlexible Fuelling:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Can be consumed gradually throughout endurance activities.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eEndurance Performance Support:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Suitable for running, cycling, marathons, triathlons and long-distance training.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eConvenient Taster Pack:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Contains approximately four pastilles, providing two servings.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eReusable Pouch Compatible:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Can be carried in an FTP Adventure Pouch for convenient access during exercise. Pouch sold separately.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSugar (Natural Disaccharide Consisting of 50% Glucose and 50% Fructose), Water, \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eWHEAT\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Starch, Citric Acid, Flavouring, Colouring.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergen Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eContains \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eWHEAT\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e starch of a gluten-free grade (gluten content below 20ppm). Packaged in a facility that also handles cereals containing gluten, peanuts, nuts, sesame, celery, sulphites and mustard.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSuitable for vegans. Dairy free. Gluten free (below 20ppm gluten).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWarning:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Colouring may have an adverse effect on activity in children.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTypical Values Per 2-Pastille Serving (34g):\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Energy 444kJ \/ 116kcal, Fat 0.1g, of which Saturates \u0026lt;0.1g, Carbohydrate 30g, of which Sugars 26g, Fibre 0.2g, Protein \u0026lt;0.1g, Salt \u0026lt;0.01g.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTypical Values Per Pastille (17g):\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Energy 222kJ \/ 58kcal, Fat \u0026lt;0.1g, of which Saturates \u0026lt;0.1g, Carbohydrate 15g, of which Sugars 13g, Fibre 0.1g, Protein \u0026lt;0.1g, Salt \u0026lt;0.01g.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTypical Values Per 100g:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Energy 1479kJ \/ 348kcal, Fat 0.3g, of which Saturates 0.1g, Carbohydrate 90g, of which Sugars 78g, Fibre 0.5g, Protein 0.1g, Salt 0.01g.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eConsume energy pastilles during running, cycling or other endurance activities to support carbohydrate intake.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEach pastille provides approximately 15g of carbohydrates, while two pastilles provide approximately 30g.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor moderate endurance activities, carbohydrate intake typically ranges from 30–45g per hour. Longer or more demanding sessions may require 60–90g per hour, depending on individual requirements.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePastilles can be consumed gradually throughout training sessions or races to help maintain consistent carbohydrate intake.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor convenient access, carry the pastilles in a pocket, running vest, cycling bag or reusable FTP Adventure Pouch.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eBase Camp Food are an official UK retailer for FTP Endurance Fuel. \u003ca href=\"https:\/\/basecampfood.com\/collections\/ftp-endurance-fuel\" title=\"Base Camp Food are an official UK retailer for FTP Endurance Fuel. Click Here to view our FTP Endurance Fuel collection.\"\u003eClick Here\u003c\/a\u003e to view our FTP Endurance Fuel collection.\u003c\/p\u003e","brand":"FTP Endurance Fuel","offers":[{"title":"Default Title","offer_id":56544457326971,"sku":"11500","price":5.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0263\/1079\/files\/FTPEnduranceFuelcHERRYEnergyPastilles60.jpg?v=1793042019"}],"url":"https:\/\/basecampfood.com\/collections\/ftp-endurance-fuel.oembed","provider":"Base Camp Food","version":"1.0","type":"link"}