Lentil curry with a medley of vegetables in a mild sauce.
- Easy outdoor food
- Eat hot or cold
- No refrigeration required
- Weight - 350g
- Serves 1
Ideal for camping, climbing, hiking, yachting, fishing and many more outdoor activities.
Can be eaten cold but heating brings out the best flavours.
Using your Stove:
- empty content into suitable pot and heat on your stove for 7-8 minutes.
Ingredients: Sauce (46%) (water, tomato, olive oil, concentrated tomato, salt, modified corn starch, garlic, corriander, ginger, tumeric, cumin, onion and cayenne pepper), green lentils (20%), spinach (10%), baby carrots (10%), poached onion (7%) (onion, sunflower oil and caramel), roasted courgette (7%).
Allergy Information: May contain traces of gluten.
Nutrition Per 100g:
Energy 71Kcal, Protein 2.5g, Carbohydrates 8.4g, Sugar 1.5g, Fat 3.7g, Saturated Fat 0.5g, Fibre 2.9g, Salt 0.8g
Nutrition Per Pack:
Energy 248.5Kcal, Protein 8.8g, Carbohydrates 29.4g, Sugar 5.3g, Fat 13g, Saturated Fat 1.8g, Fibre 10.2g, Salt 2.8g
The packet is a bit bulky for expedition gear, but easy to heat up in one pot and was tasty when tried- though not as good as the veggie meatballs by Forestia.